Improve Men's Sexual Health

10 Tips to Improve Men’s Sexual Health

While some men take their sexual health for granted, the clever among us know that there are certain things that we can do to ensure that we remain in tip-top health, or get back to our previous levels. Here are 10 of the best tips to help you get there. 1. Exercise They say that […]

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Avoid These Five Training Mistakes in Brazilian Jiu Jitsu

Avoid These Five Training Mistakes in Brazilian Jiu Jitsu

Your Brazilian Jiu Jitsu training is a challenge to both body and mind. As you develop physical strength and endurance, you must also develop mental toughness. To avoid fatigue and failure as you train and progress, watch for and adjust for these five training mistakes: Ego – Learn to accept defeat and don’t let your […]

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Fitness And Conditioning Through Brazilian Jiu-Jitsu

Fitness And Conditioning Through Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu or BJJ, As a Martial Art not only teaches practical self-defense, but also increases confidence and self-esteem. The goal of Brazilian Jiu-Jitsu is training that allows smaller and weaker people to combat and overcome larger and stronger opponents and is highly recommended for women of all ages and experience levels. But BJJ training […]

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The biggest dental revolutions of the last 10 years

The Biggest Dental Revolutions of The Last 10 Years

In modern culture, trips to the dentist are often faced with dread and trepidation. However, modern dentistry is far more advanced than it was 10 years ago. The last three decades have been responsible for the fastest rate of new technology development ever witnessed in human history. Dentistry has not been left behind in terms […]

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How to Tell If Your Sex Life Is Healthy

How to Tell If Your Sex Life Is Healthy

I was out at dinner the other night with my girlfriends, a bunch of 30 to 40 something women, all of us wonderful strong women in our separate ways. There’s mums, career gals, combinations of the two and the odd blow in from one of our girlfriends who lives overseas and has blown in for […]

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The Denture Process Explained

The Denture Process Explained

Your initial assessment Your initial assessment at your dentist is aimed at seeing whether you are going to be a suitable candidate to receive dentures. Your experienced dental clinic and dentist about dentures and repairs will go through your dental and health history, making sure to inspect all the tissues in your mouth. They will […]

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How Does Menopause Affect Your Teeth?

Menopause is a natural part of a woman’s reproductive cycle, but just because it’s natural doesn’t necessarily mean it’s pleasant. It signals the end of her childbearing years, and her reproductive system definitely goes out with a bang. The process is gradual. It doesn’t just happen overnight. It usually begins from the age of 45, […]

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WHY WE SHOULD TALK ABOUT SEX

Why We Should Talk About Sex

There are certain topics that people find challenging to discuss. Yes, we can share dirty jokes and watch sensual videos, but having honest, open discussions about sex is a little harder to do. When we do talk about it, it’s often at light, superficial levels, even though we need to dig deep if we’d really […]

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The Downsides of Getting Your Teeth Fixed Abroad

The Downsides of Getting Your Teeth Fixed Abroad

You’ve probably had friends, or friends of friends, family members, or acquaintances mention that they’ve been abroad for dental surgery. “Oh I had a bridge done in Bali”, “I had dental implants at this hospital in Bangkok”… There’s no denying that getting your teeth fixed abroad has become more popular. In the hunt for a […]

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Top Foods for Your Child’s Teeth

The food your child eats, not only affects his or her health but their teeth as well. Too many sugars, starches and carbohydrates can cause tooth decay. Sugars are present in cakes, biscuits, lollies, soft drink, flavoured milk, while starches come from potato chips. How long carbohydrates stay on the teeth is one of the […]

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